Down Body Fat %! My weight is up, body % down, and I feel amazing!

It’s amazing how much healthier I am. My weight is up, my body fat percentage is down and I feel better than I ever have! From my posture, to strength, mentality and even muscle definition and food choices. It’s amazing what hard work, dedication, and a group of amazing people cheering you on can produce in such a short amount of time. I’ve never come across a place like Burn. A place where you go to get an amazing workout (and trust me you get that) but, you also leave with so much more, including laughs, support and a room full of strangers who in a second of starting your first class, become family. When I’m not at Burn I’m literally counting down the minutes until I am!