Three Reasons You’ll Love Our Kickboxing Classes

Three Reasons You’ll Love Our Kickboxing Classes

When you come to Burn Kickboxing for the first time, we promise you that it will be the first of many visits. Once you try the kickboxing classes at our Syracuse studio, you’ll wonder why you waited so long to try kickboxing in the first place. Whether or not you’ve...
The Physical Benefits Of Kickboxing

The Physical Benefits Of Kickboxing

Kickboxing is a great workout that can build physical strength, and it can also produce weight loss results. When you decide to take your first kickboxing class at Burn Kickboxing in Syracuse, you can experience some of the great physical benefits that the activity...
Tips For Kickboxing Beginners

Tips For Kickboxing Beginners

If you’ve been wanting to try kickboxing, but you’re not even sure where to start, here at Burn Kickboxing, we love working with everyone from beginners to experts. If you want a fun and energetic way to exercise and get in exceptional shape, our kickboxing classes in...
Start Off Your New Year With A Kick!

Start Off Your New Year With A Kick!

If you are anything like us, you over-indulged over the holidays. When did it start? Halloween? Thanksgiving? Christmas? Hanukkah? No matter when it started, we all know where it ends: with jeans that tougher to button and belts that need to be loosened. There is no...
Body Sculpting Tips

Body Sculpting Tips

When you try a kickboxing class at Burn Kickboxing, you’ll know that we mean it when we say that you will burn calories, shed fat, and tone muscles. One of the most popular features of kickboxing is that it is said to be “body sculpting.” But what exactly does “body...

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